21 Lightened-Up Comfort Food Recipes (2024)

FAQs

What foods are considered comfort foods? ›

Homemade meals that your family makes like casseroles, fried chicken and biscuits, pasta, pot pie, and soothing soups and chowders like beef stew, matzo ball soup, and chicken soup. Snacks like chips, pretzels, popcorn, nachos, and munchies that curb snack attacks.

There is a reason why friends, family, and neighbors gravitate toward carb-heavy meals like lasagna, mac n' cheese, pulled pork, and various casseroles for grieving families: they're comforting. Most people are familiar with these dishes, and it reminds them of happier times.

Comfort foods typically take the form of an easy-to-make meal that is high in carbohydrates and fat. This combination makes it comforting to eat since our mothers would often cook these types of dishes for us when we were children. Comfort food also evokes memories from childhood which are usually happy ones.

Eat lots of vegetables, fruits, and lean proteins, and don't forget to drink plenty of water.

If you're feeling under the weather, these four comfort foods and drinks will help you feel better in no time! Grilled cheese sandwiches are gooey and crispy, oatmeal is filling and nutritious, hot tea is soothing and calming, and toast is easy on your tummy. So next time you're sick, be sure to give these foods a try.

Even though we sometimes crave pizza, sushi, pasta, or sandwiches, we Mexicans LOVE tacos, tortas, enchiladas, scrambled eggs, broths, quesadillas, and homemade stews, provided they're prepared with love and our national seasoning.

Are burgers considered comfort food? ›

Burgers: a favourite comfort food for many, bringing back memories of barbecues or restaurant visits.

Comfort foods are meals that are uniquely nostalgic and sentimental to a person. As the name suggests, it provides a sense of comfort. Common American comfort foods include chicken pot pie, mac & cheese, chocolate, and chicken noodle soup.

For instance, the flank steak with cheesy hash brown waffles will be an immediate favorite, along with the pierogi and meatball skillet, French bread pizzas, and creamy cauliflower soup. For Ree Drummond, chicken pot pie is the one comfort food that just can't be beat.

One thing that all comfort foods have in common is that they fill you up. Have you ever heard of a comfort food that leaves you feeling slightly unsatisfied and a little hungry? Of course not! Pizza is a fantastic comfort food because it's hot and delicious, but it also fills you up completely.

Comfort to me is synonymous with a bowl of a saucy pasta. While these days bolognese is preferred, it doesn't need to be one that's labored over for hours. I would equally love a dish of noodles with a simple spoonful of jarred Rao's.

Chicken Soup

You can read all about why chicken noodle soup is the ultimate comfort food when sick. But we'll stick with the summary here. Chicken broth is a good source of fluids, calories, protein, vitamins and minerals. It is also a natural decongestant and may block cells that cause coughing and a stuffy nose.